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Yoga courses offered in Brussels, Genval, Rixensart, Rosiére & Wavre, Belgium

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How can i serve

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How can I serve is a healthy question towards wanting more moments of bliss and happiness in our lives. But what is serving? Is it possible to serve others if we don’t serve ourselves in a healthy way? Healthy as in being authentic and sincere towards ourselves, about everything we do and how we do…

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How can i serve

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How can I serve is a healthy question towards wanting more moments of bliss and happiness in our lives. But what is serving? Is it possible to serve others if we don’t serve ourselves in a healthy way? Healthy as in being authentic and sincere towards ourselves, about everything we do and how we do…

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Face to Face with Fear

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Have you ever felt betrayed, left out, abandoned, worthless, or just small and insignificant….? I know I have many times in my life. These uneasy feelings were the reason for my quest to find the source and hopefully the cure to a life free of these feelings. Thankfully, a book called “Face to Face with Fear” from…

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Curiosity

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Being curious for me is the fuel for living a thriving life. Without curiosity life becomes boring and dull. The nice thing is that curiosity can go EVERYWHERE …. It’s so vast…. Cultivating curiosity keeps us excited for living a rich and fullfilled life. If we are curious we are sharp. We are engaged…. We…

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Does Yoga make life easier?

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In the winter of 2010 I did a retreat with David Swenson, a direct student of Mr Pattabhi Joice. One of his expressions that stuck with me was: “Yoga just makes life easier”. An expression that made me think, as yoga requires a certain discipline and I did not assume that it is something that makes…

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