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Yoga courses offered in Brussels, Genval, Rixensart, Rosiére & Wavre, Belgium

+32 486 297 348

VISION & INSPIRATION

Vision

I strongly believe responsibility is the cornerstone of awakening, and that this awakening allows us to take ownership of our own lives.

We play a role in everything that happens to us. We co-create with the universe, through thoughts, prayer and being present in the moment itself…. Aware of the whispering voice…. The more we connect to the moment, the more we start to trust our intuition and are able to recognise truth. Living instead of surviving requires vitality.

Good starting points are:

  • The general living pattern; includes awareness of how you eat, sleep,move, breath and think.
  • Consciousness of how you treat yourself (in your mind) will lead to an intense contact within yourself, the world and the people around you.
  • Contact with one’s body will strengthen your sensitivity of your own limitations preventing an overactive nervous system which can lead to stress; the largest cause of most diseases.

It takes courage to make the right decisions and increased vitality leads to a greater ability of finding creative solutions for all of life’s challenges. Vitality for me is an energy level, a sense of feeling alive, light and liberated within the body and therefore the spirit.

Personal growth always requires extra effort. Concentrating on oneself in a way which matters and being there for each other is important as we influence each other by being who we are. Yoga is about this inner-connection.

The advantages of regular yoga practice are:

  • Strong immune, gland, nervous and lymphatic system
  • Stimulated blood circulation providing a greater feeling of being alive
  • Improved posture
  • Reduced back pain
  • Greater flexibility
  • Less fear
  • Increased confidence
  • A stronger and limber body
  • Greater intuition
  • Less re-active
  • Ability to accept reality as it happens
  • Higher libido
  • Easier going and stress resistant

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What Others Say

I come because I feel in one piece again after Anke’s yoga session. Even when I am exhausted, when my body aches, it uplifts my energy and spirits, opens my heart to gratitude while soothing any other issue… That is why I also feel a form of unconditional love from her to us… It is a great comfort and quite special… Thank you


Patricia B.

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Inspiration

I bow graciously to my teachers, to whom I owe everything:

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  1. Paul Dallaghan: http://www.samahitaretreat.com/retreat-founders.html
  2. Richard Freeman: http://yogaworkshop.com
  3. David Swenson: https://www.ashtanga.net/
  4. Elena Brouwer: http://elenabrower.com/
  5. Ashley Turner: http://ashleyturner.org/
  6. Rod Stryker: https://www.parayoga.com/
  7. Tommy Rosen: http://www.tommyrosen.com/yoga/
  8. Anthony Prem Carlisi: http://www.ashtangayogabali.com/
  9. Rusty Wells: http://rustywells.com/
  10. Katiza Satya: https://www.thehouseofyoga.com/teachers/katiza-satya
  11. Bryan Kest: https://poweryoga.com/studio-schedule/
  12. Elsy Matthijsen: http://www.antwerpyoga.be/elsie/
  13. Ann Brosens: http://iyoga.be/
  14. Cle Sauren: http://www.iyengaryogaamsterdam.com/
  15. Ram Dass: https://www.ramdass.org/
  16. Krishna Das: http://krishnadas.com/

 

Recommended reading:

  • Face to Face with Fear, a Loving Journey from Co-dependency to Freedom by Krishnananda (Dr. Thomas Trobe, M.D.)
  • Handbook to Higher Consciousness by Ken Keyes
  • The Power of Now by Eckhart Tolle
  • The Yoga Sutras of Patanjali by Sri Swami Satchidananda
  • The Seat of the Soul by Gary Zukav
  • The Tree of Yoga by B.K.S. Iyengar
  • Hara, die Erdmitte des Menschen by Prof. Karlfried Graf von Durckheim
  • Anything from J. Krishnamurti (very interesting!)
  • The Completion Process by Teal Swan
  • Shadows Before Dawn by Teal Swan
  • The Only Way Out is In by Prem Carlisi
  • The Mirror of Yoga by Richard Freeman