I strongly believe responsibility is the cornerstone of awakening, and that this awakening allows us to take ownership of our own lives.
We play a role in everything that happens to us. We co-create with the universe, through thoughts, prayer and being present in the moment itself…. Aware of the whispering voice…. The more we connect to the moment, the more we start to trust our intuition and are able to recognise truth. Living instead of surviving requires vitality.
Good starting points are:
It takes courage to make the right decisions and increased vitality leads to a greater ability of finding creative solutions for all of life’s challenges. Vitality for me is an energy level, a sense of feeling alive, light and liberated within the body and therefore the spirit.
Personal growth always requires extra effort. Concentrating on oneself in a way which matters and being there for each other is important as we influence each other by being who we are. Yoga is about this inner-connection.
The advantages of regular yoga practice are:
I bow graciously to my teachers, to whom I owe everything: